by Physio Digital | Apr 9, 2017 | Uncategorized
Posture Dynamics is at the Back Show Olympia London today and tomorrow (February 24th and 25th 2012). On stand 66 Posture Dynamics, Harper Interiors and Status Seating are working together to showcase products and services. Come along and try out some of the latest...
by Physio Digital | Apr 9, 2016 | Uncategorized
Pain and tension in the neck and shoulders can often be experienced by Pilates beginners. Although the strength of the muscles in the neck is a consideration* when tension occurs, the most likely culprit is weak abdominals, weak back muscles and poor alignment. When...
by Physio Digital | Apr 9, 2016 | Uncategorized
(Published in “The Green Parent Magazine” November/December 2011) http://www.thegreenparent.co.uk/articles/read/healing-back-problems/ As a newly expectant mum, Rita Wadey, 35, found the excitement of her first pregnancy marred by anxiety over her chronic back pain....
by Physio Digital | Apr 9, 2011 | Uncategorized
With Wales hosting the Ryder Cup Golf tournament this year the UK really has turned its attention to the game and its players. It has brought to our attention at Posture Dynamics, just how many of our clients have an interest in and play golf for recreational...
by Physio Digital | Apr 9, 2011 | Uncategorized
If you have ever had it, you will know that sciatica is an extremely painful and debilitating condition. It’s easy to despair when you feel constant pain, but it is worth knowing about a few ways you can get treatment to both alleviate symptoms and prevent...
by Physio Digital | Apr 9, 2011 | Uncategorized
With Boris bikes becoming ever more popular as a way of commuting around London it has been brought to our attention at Posture Dynamics the importance of following some basic rules for the commute cyclist to help avoid injury. The major muscles involved in road...
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