Just before this terms school year started in September 2011 we spoke with some journalists about the importance of educating children in primary school about posture. From an early age (as young as 3) children...
Are You Struggling to Conceive? Suffering From Pregnancy Complications? Osteopathy Could Be The Answer!
(Published in “The Green Parent Magazine” November/December 2011) http://www.thegreenparent.co.uk/articles/read/healing-back-problems/ As a newly expectant mum, Rita Wadey, 35, found the excitement of her first pregnancy marred by anxiety over her chronic back pain. A sufferer since...
What causes some people to experience neck pain or tension when practising Pilates?
Pain and tension in the neck and shoulders can often be experienced by Pilates beginners. Although the strength of the muscles in the neck is a consideration* when tension occurs, the most likely culprit is...
Posture Dynamics will be open on Sunday 17th April post Marathon to help you make a speedy recovery from your marathon run. Tali Rayner and Hashim Saifuddin (Osteopaths) will be here to offer 15 min...
We all know that eating the recommended five fruit and veg a day is good for your overall health and wellbeing. Well how about five Pilates exercises practiced daily to make you feel stronger, more...
When talking to athletes and personal trainers, they will all speak about the importance of core muscles….but what exactly is the core and why is it so important for performance in sport? If you look...
As a result of future expansion, we are looking for dedicated healthcare professionals to join our team. Please email your details & CV to us using the link below.
