Online Pilates.

Live online Pilates Class

Live Online Interactive Pilates Classes

Our live online interactive Pilates classes are available for you in the comfort of your home. The classes are suitable for those who have had some previous experience with Pilates and want to improve on strength and stability. If you are new to pilates or have an injury that you are rehabilitating from please contact us to discuss the suitability for you to join the class.

When are the classes live?

We currently offer 2 classes per week on Mondays and Wednesdays at 6:30pm.

How do I book?

You can book online or contact us at pilates@posturedynamics.co.uk to discuss your specific needs to ensure your suitability before booking onto the class.

How much do the classes cost?

The cost per class is £10 if you pay individually per class. You can purchase a block of 5 classes for the cost of £35.

Therapies.

At Posture Dynamics we offer Osteopathy, Cranial Osteopathy, Sports Massage and Pilates 1-2-1 or small group training. Find out more about how these therapies can help you.

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Specialist Clinics.

Often a single therapy is not enough to help with settling and stabilising complaints. Our unique specialist clinics are designed to make it easy for you combine and find the right therapies and treatments to help you.

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